422. What Everyone Gets Wrong: Understanding This Will Change the Way You Protect Your Energy
This is the energy protection truth that changed everything for me.
When your nervous system is overwhelmed, you miss out on money, opportunities, and so much more. The reality is that the exhausted brain makes cheap decisions, and inconsistency is expensive. This is why protecting your energy is so important.
I used to wonder why I was always exhausted and burnt out, but then I figured it out. In this episode, I’m sharing three strategies for creating more energy. You don’t scale your business by doing more, you scale by getting rid of what’s draining you.
In this episode, you will learn about:
The hard-learned lesson I got about protecting my energy.
How exhaustion compromises your decision-making abilities.
The momentum tax you’re paying when you’re not checking your energy.
How energy creation can feel counterintuitive (even when it really works).
Why you need to stop doing the work you’re good at, and what to do instead.
How the white space in your calendar creates greater revenue generation.
Why doing nothing is not a reward, it’s actually mandatory.
An exercise for conducting an energy audit and how to do it most effectively.
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